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a mortar and pestle full of homemade greek spice rub on a marble bench

Greek Spice Rub

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  • Author: Emma Lee
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 portion 1x
  • Category: Spice Rubs
  • Method: No cook
  • Cuisine: Greek

Description

 This easy-to-make Greek spice rub can completely change the flavour meal in a matter of minutes and always has a spot in my pantry.


Ingredients

Scale
  • 1/2 tsp dried oregano
  • a 5cm sprig of fresh rosemary of its leaves, chopped finely (approx 1/4 tsp)
  • 1/2 tsp lemon zest
  • 1 tbsp sea salt flakes
  • 1/2 tsp freshly cracked pepper
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp sumac

Instructions

  1. Pop all the ingredients in a mortar and pestle and gently grind for 10 seconds.
  2. Job done. Go forth and sprinkle that Greek spices mix everywhere!

Notes

 Sprinkle my homemade Greek spice blend over roast vegetables, mix it into unsalted butter for an easy roast chicken rub, season a roast lamb leg, or dust the top of a grilled vegetable pizza for a Mediterranean kick.

Nutrition

  • Serving Size:
  • Calories: 12
  • Sugar: 0.2 g
  • Sodium: 6997.2 mg
  • Fat: 0.2 g
  • Carbohydrates: 2.7 g
  • Protein: 0.5 g
  • Cholesterol: 0 mg