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Close up of a tray of honey roasted carrots.

Cast Iron Honey Roasted Carrots with Garlic & Thyme


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  • Author: Emma Lee
  • Total Time: 40 minutes
  • Yield: 4 serves 1x

Description

Caramelized edges and coated in warm honey butter… it doesn’t get much better than these honey-roasted carrots on the side of your roast dinner.


Ingredients

Units Scale
  • 6 medium carrots
  • 1 tbsp olive oil
  • 3 cloves garlic, lightly crushed with the back of your knife.
  • 4 sprigs thyme
  • 2 bay leaves
  • 20g butter
  • 2 tbsp honey
  • sea salt flakes
  • freshly ground black pepper

Instructions

  1. Preheat your oven to 200°C / 400°F.
  2. Peel the carrots, trim the ends and cut each carrot on the diagonal into 4–5 large, even-sized pieces.
  3. Place the carrots into a cast iron roasting pan. Drizzle over the olive oil, then add the garlic cloves, thyme sprigs and bay leaves. Toss everything together until the carrots are evenly coated.
  4. Roast for 30–40 minutes, turning the carrots halfway through cooking, until they’re tender and beautifully caramelised around the edges.
  5. Remove the roasting pan from the oven. Add the butter and honey, then gently toss until the butter has melted and the carrots are coated in a glossy honey glaze.
  6. Season generously with sea salt flakes and freshly ground black pepper before serving.

Notes

  • Cut the carrots evenly. Similar-sized pieces will cook more evenly.
  • Don’t overcrowd the pan. Spread the carrots into a single layer so they roast rather than steam.
  • Turn them halfway through. This gives more than one side the chance to develop those golden, caramelised edges.
  • Adjust the cooking time to your carrots if needed. Smaller (or Dutch) carrots will cook more quickly than large ones.
  • Season generously – the salt and pepper balance the sweetness of both the carrots and honey.
  • Please note all recipes on this website are in US measurements. Eg, 1 cup / 240ml, 1 tablespoon/15mls. Oven temperatures refer to a fan-forced oven.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roast

Nutrition

  • Serving Size:
  • Calories: 142
  • Sugar: 13.1 g
  • Sodium: 646.1 mg
  • Fat: 7.8 g
  • Carbohydrates: 19 g
  • Protein: 1.2 g
  • Cholesterol: 10.8 mg