A enamel saucepan full of Persian lentil sweet potato soup with a spoon in it.

SLOW COOK

Low and slow is the name of the game when it comes to cast iron slow cooking. Big reward for little effort. Just how I like to cook! Pop it in the oven for a few hours and you’ll be rewarded on the other side.

    A enamel saucepan full of Persian lentil sweet potato soup with a spoon in it.

    Persian Lentil Sweet Potato Soup

    an oval roasting pan with a black garlic roast chicken, roast vegetables and peas in it.

    Black Garlic Roast Chicken

    flatlay of a frypan of slow cooked beef and red wine ragu on a bed of capunti pasta, with parmasean and basil leaves.

    Slow-Cooked Beef Ragu with Red Wine

    a bowl of slow-cooked Mexican beef cheeks on a bed of rice in a bowl

    Slow Cooked Mexican Pulled Beef Cheeks (Dutch Oven)

    A black cast iron pot of slow cooked, Irish lamb Stew on a bench

    An Irishman’s Wife’s Traditional Irish Stew Recipe

    An oval cast iron french oven full of slow cooked beef cheeks in red wine with carrots and mushrooms.

    Slow Cooked Beef Cheeks in Red Wine (Dutch Oven Recipe)

    cheats chicken curry in a cast iron pot ready to be served

    Big Batch: Cheats Chicken Curry

    bowls of cheesy cauliflower and leek soup

    Cheesy Cauliflower and Leek Soup