“Low and slow is the name of the game. Big reward for little effort. Just how I like to cook! Pop it in the oven for a few hours and you’ll be rewarded on the other side”

a cast iron dutch oven full of slow cooked Irish lamb stew.

A black dutch oven full of black bean chili con carne with a chopped salad and corn chips.

two bowls of roast butternut chipotle soup without cream on a timber bench.

A black pot of Persian lamb shank and vegetable soup with naan bread on the side.

A bowl of slow cooked rigatoni bolognese on a table alongside a glass of wine.

A enamel saucepan full of Persian lentil sweet potato soup with a spoon in it.

an oval roasting pan with a black garlic roast chicken, roast vegetables and peas in it.

flatlay of a frypan of slow cooked beef and red wine ragu on a bed of capunti pasta, with parmasean and basil leaves.