two bowls of roast butternut chipotle soup without cream on a timber bench.

SLOW COOK

Low and slow is the name of the game when it comes to cast iron slow cooking. Big reward for little effort. Just how I like to cook! Pop it in the oven for a few hours and you’ll be rewarded on the other side.

two bowls of roast butternut chipotle soup without cream on a timber bench.

Slow-Cooked Butternut Pumpkin Chipotle Soup

A black pot of Persian lamb shank and vegetable soup with naan bread on the side.

Persian Lamb Shank and Vegetable Soup

A bowl of slow cooked rigatoni bolognese on a table alongside a glass of wine.

Slow-Cooked Rigatoni Beef Bolognese (Dutch Oven)

A enamel saucepan full of Persian lentil sweet potato soup with a spoon in it.

Persian Lentil Sweet Potato Soup

an oval roasting pan with a black garlic roast chicken, roast vegetables and peas in it.

Black Garlic Roast Chicken

flatlay of a frypan of slow cooked beef and red wine ragu on a bed of capunti pasta, with parmasean and basil leaves.

Slow-Cooked Beef and Red Wine Ragu with Capunti Pasta

a bowl of slow-cooked Mexican beef cheeks on a bed of rice in a bowl

Slow Cooked Mexican Pulled Beef Cheeks (Dutch Oven)

A black cast iron pot of slow cooked, Irish lamb Stew on a bench

An Irishman’s Wife’s Traditional Irish Stew Recipe